Gulfcoast Fitcation is a unique, all-inclusive fitness getaway designed to be healthy, challenging, and fun. Our 10-Day, 5 Day and New 3-Day Express Fitness Retreats include exercise, yoga, massage and nutrition/movement foundation/ Hormone Replacement Therapy (HRT) education along with time for relaxation, sight-seeing, and adventuring. Class size is limited to 6 people per any given week so you can enjoy and benefit from a more personalized training approach.
Between workouts, you will enjoy delicious, healthy meals that are overseen by a Registered Dietitian. Healthy, wholesome food will replenish your caloric expenditure so you can recover and be ready to blast the next challenge.
When you’re not training or adventuring, your accommodations will be a fully-appointed condominium with pool, spa and beach access.
Singles, Couples or Groups
Gulf Coast Fitcation is open to men and women (21 and older), as individuals, couples, or groups.