Gulfcoast Fitcation is a unique, all-inclusive fitness getaway designed to be healthy, challenging, and fun. Our 10-Day, 5 Day and New 3-Day Express Fitness Retreats include exercise, yoga, massage and nutrition/movement foundation/Hormone Replacement Therapy (HRT) education along with time for relaxation, sight-seeing, and adventuring. Class size is limited to 6 people per any given week so you can enjoy and benefit from a more personalized training approach.

Our Retreats

3-Day
Express

Our 3-day express retreat was designed with the busy professional in mind. Strapped for time but still want the benefits of attending our program? Then bring you’re A game because this is an intense 3 days of fast paced workouts and educational seminars. Make sure you are well rested and have some type of exercise/workout background so you can keep up. Retired Navy SEAL, Kory Knowles will be assisting with the workouts during this retreat.

Starting from $1,980/Person

5 Days
6 Nights

Our 5-Day Fitness Retreat is held in and around St. Pete Beach and nearby St. Petersburg on the West Coast of Florida. Known for their mild weather year-round, you will enjoy 5 days of various workouts in a variety of outdoor and indoor settings during your 5-Day, 6-Night stay. We understand everyone is at a different fitness and nutrition level. Our 5 Day fitness vacation is suited for anyone, whether you’re already in shape and looking for an active vacation to be pushed to improve, or you’re trying to get back on track and want help developing a routine for a healthier lifestyle, our fitness vacations are designed to accommodate your goals.

Starting from $2,375/Person

10 Days
13 Nights

Our 10 Day/13 Night- Fitness Retreat is held in and around St. Pete Beach and nearby St. Petersburg on the West Coast of Florida. You will be challenged during 10 days of various workouts in a variety of outdoor and indoor settings during your 10-Day, 13-Night stay. We understand everyone is at a different fitness and nutrition level. Our 10-Day fitness vacation is suited for anyone, whether you’re already in shape and looking for an active vacation to be pushed to improve, or you’re trying to get back on track and want help developing a routine for a healthier lifestyle, our fitness vacations are designed to accommodate your goals.

Starting from $6,650/Person

Deposit Information

Deposit Pricing:

 

3-Day Express Retreat – $800 Single/$1200 Couple

 

5-Day/6 Night Retreat – $1200 Single/$1800 Couple

 

10-Day/13 Night Retreat – $2000 Single/$4000 Couple

 

Please use the form on the right to make your deposit

Notice:

Gulf Coast Fitcation requires at least a 30-day advance notice for bookings. Please refer to the contract for specifics on cancellation policy.

Retreats can be paid for in full up front of a deposit can be made with the balance due 7 days prior to the start of the retreat.

For more information, please call us at (727) 331-1181